If You Notice This 'HERB' in your backyard, don't cut them off! The reason? MUST READ!

It may appear as an ordinary, random herb growing in your backyard. Perhaps you've grown curious to what it is. Actually, it's a herb called Purslane, and it's not just an ordinary herb growing in your backyard.

In fact, this strange, ordinary-looking herb is loaded with nutrients and other health benefits! This herb is also known as pigweed, pursley, or verdolaga, is jam-packed with fatty acids like omega-3 which are vital to your cardiovascular health. It also helps lower your risk of heart attack, stroke and even hypertension.

This herb is also loaded with different vitamins and minerals like vitamin A, B, C, and E. Out of all the herbs, this one is definitely one of the most nutritious as it contains vitamin E which is likely 7 times higher compared to spinach.

Purslane is also rich in minerals like beta-carotene, protein and iron, making this strange herb a miracle medicine.

All parts of this herb are edible and safe to eat. Its stems, leaves and roots can be consumed. It has a sour and salty taste, making it a perfect addition to soups, salads, sandwiches and other dishes!

Purslane can also be consumed raw. All you need to do is wash the herb with warm and make sure it's clean. Store it in the fridge for about 3 to 4 days then you can eat it or add it to your dishes!

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Source: trendingnewsportal

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